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Shoe Advisor
Just for you! Find with the help of the shoe advisor your prefect BROOKS model. Your ankle is twisting inwards when running? You’re not sure which shoe model fits best? Just a few clicks away, you’ll know it! Find your Brooks shoe here. |
Spy Happy
Two agents and a secret technology that's what a good movie is all about. See the newest blockbuster starring all your favourites: Ghost 3, Beast, Brooks Adrenaline GTS 10, Brooks DNA and as a special guest the Brooks Adrenaline GTS 11. Spy Happy. |
Fitness tip of the day
Work hard - One of the main principles of getting to a peak level of fitness is that you have to work hard for it, be consistent and disciplined in your daily diet. To remain fit and lean in your later years it is important to keep challenging your body’s physical limits consistently over a long period of time. The type of training you do should always include is a variety of cardiovascular endurance training which includes cycling, jogging, rowing and swimming as well as resistance training such as weights, circuit training and calisthenics. It is essential that you try and maintain your muscle mass which means as you get older you have to maybe work harder to achieve the same results as when you were younger, you can’t turn back time but you can achieve a good physical and health status relative to your age or better. |
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