Shoe Advisor

Just for you! Find with the help of the shoe advisor your prefect BROOKS model. Your ankle is twisting inwards when running? You’re not sure which shoe model fits best? Just a few clicks away, you’ll know it! Find your Brooks shoe here.

Athletes

When it comes to supporting runners, we do more than just making shoes.

Fitness tip of the day

Running Food - Regular endurance running can lead to a lack of energy in the body that has to be replaced by plenty of slow release complex carbohydrates. Nutritional foods such as whole-meal bread, pasta and rice that contain natural levels vitamin B essential for efficient energy release are the favoured replenishment food for top class athletes to enable them to train to a high level. Carbohydrate foods get converted into glycogen and are stored as muscle glycogen within the body. Endurance runners need to consume large amounts of carbohydrates (CHO) in the last few days before competition so they can increase their glycogen storage for long duration energy release on long runs, also drinking lots of fluids will help with the efficient absorption of carbohydrates within the body.